Quick Free Chakra Guide

Chakra, meaning wheel or vortex in Sanskrit, are swirling energy centers in the body that are part of spiritual and alternative healing practices. The concept originates from ancient India and is associated with Tibetan Buddhism and other faiths. Each chakra has a purpose and is represented in two ways, balanced and imbalanced. The chakras are associated with mental, emotional, and spiritual bodies. They correspond to specific nervous systems and internal organs. When we become energetically imbalanced, our mental, physical, and spiritual body suffers until we can gain homeostasis or balance again. 

The Crown Chakra (Violet/White/Rainbow) represents our connection to spirit or divinity, universal consciousness, wisdom, unity, self-knowledge, spirituality, and enlightenment. 

            Imbalance can result in closed-mindedness, disconnection from
           spirit or soul, lack of purpose or direction. 

Third Eye Chakra (Indigo) – Balanced it represents vision, perception, intuition, foresight, imagination, and insight. 

           Imbalance can result in feeling stuck, lack of clarity in life,
          judgemental thoughts or behaviors, anxiousness, disconnected from       
          intuition. 

Throat Chakra (Light Blue) – Balanced, it represents clear & effective communication, self-expression, and desire for truth.

            Imbalance can result in being withdrawn or shy, arrogance,
           anxiousness, difficulty expressing truth, or hiding one's self.

Heart Chakra (Green or Pink) – Balanced represents love, harmony, relationships, joy, inner peace, and compassion.

            Imbalance can result in depression, grief, anger, hatred towards
           others and yourself, jealousy, and unforgiveness.

Solar Plexus Chakra (Yellow) – Balanced, it represents willpower, personal power, motivation, responsibility, self-esteem & pleasure.

            Imbalance can result in anger or control issues, low self-esteem, or
           self-worth, undecisive, misuse of power. 

Sacral Chakra (Orange) – Balanced it represents sexual energies, creativity, emotionality, passion & creation.

             Imbalance can result in emotional instability, sexual dysfunction,
            repressed creativity, fear of change, and addictive behavior

Root Chakra (Red) – Balanced it represents security, stability, safety, survival, foundation & basic needs.

            Imbalance can result in anxiety, fear, unbalanced physically,
           emotionally & spiritually, restlessness, co-dependency, feelings of
           abandonment. 

I hope this free, quick guide helps you understand your chakras better. 

With Love, 

Jeri 

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