An Energetic Take on Life
Jeri Stroupe Jeri Stroupe

An Energetic Take on Life

Description: 2-minute read. Sit back, relax and enjoy.

Making the right decisions for ourselves is key. We often ignore our bodies and intuition. This blog post discusses energy, the food industry, and a simple way to tell if you are energetically imbalanced.   

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My Spiritual Journey
Jeri Stroupe Jeri Stroupe

My Spiritual Journey

Description: 4-minute Read 

I’m very excited to share my spiritual journey with you and some important lessons I learned along the way. I hope this blog resonates with you and helps you to begin your spiritual journey.  

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Your Beautiful Nervous System and Anxiety
Jeri Stroupe Jeri Stroupe

Your Beautiful Nervous System and Anxiety

This blog post will help you understand more about anxiety and how the brain helps the body respond to anxiety.

Preview:

Anxiety is part of the normal stress response, which can cause intense feelings of fear or worry. This is how our body was designed to react in times of danger. When our body triggers the fear response, our hormones and nervous system respond by increasing our heart rate,

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